Lots of girls have asked me how they should dress to go to a Yoga class, here's some of my input:
No big oversized T-shirt since you will feel embarrassed when you do some postures like "down facing dog" (pyramide in French)
Comfortable material like coton or specialized fabric for sport to keep your body cool and warm
Comfortable pants in which you can move, no golf pants for example
Here're some of my work-out attires. A pair of fitted black pants is my "uniform", these make everyone's butt look good :-) My favorite brand is Lululemon Atheletica, unfortunately they are not available in Europe yet, but you can buy from their online store (be careful, you will have to pay custom charges! :-( )
On the top, I always wear a sport bra... you have to be confident enough to wear this in the gym because not a lot of people do. :-) Can you tell that I am a "sport bra whore" :P
When it is getting hotter, I love running shorts! The ones with built-in undies... so you can do all the postures safely without worrying about showing what you don't want to show...
I love Lululemon for shorts as well, but I just recently discovered Stella Mccartney for Adidas, they make some super cute runnning shorts!
If you don't feel the bra+shorts look, then layer a cami tank on the top, you can always roll it up if you get too hot.:-)
A part of my bra collection... I have at least 5 others in the washing machine! I am addicted, can you tell that? :-)
Hope this post give you some inspiration of how to look cute in the gym. It is such a wonderful moment of well-being when you do yoga/work out, so dress nicely and feel beautiful in your skin!
XXX
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